Echinacea

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Echinacea is a well known herb that has been used for many years for the prevention of colds, flus and allergies. It is thought to assist the body's immune system.

Brewing: Use one teaspoon of herbs for each cup. Add boiling water to plunger/teaball or teapot. Let the herbs infuse for at least 5 minutes to ensure all the goodness is released. Add honey or lemon as desired.

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