Fennel Seeds

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HST29

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Believed to have the ability to inhibit spasms in smooth muscles such as those in the intestinal tract. Also thought to have connections with assisting indigestion, heartburn, Irritable Bowel Syndrome and increase milk flow in breastfeeding mothers. Not suggested for small children, pregnant women and should not be used for prolonged periods

Brewing: Use one teaspoon of herbs for each cup. Add boiling water to plunger/teaball or teapot. Let the herbs infuse for at least 5 minutes to ensure all the goodness is released. Add honey or lemon as desired.

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